High quality somatic, mindfulness, and trauma-informed supervision for AMFTs, ACSWs, and Psychological Assistants in Santa Barbara and throughout California.
Alison Zarrow, ACSW
I completed my undergrad at Stanford University and shortly after graduating I founded and ran a start-up for the greater part of a decade. I have extensive knowledge of all things start-up related from managing teams & company culture to work life balance, relationships, anxiety, depression, self-confidence & burnout. I also have training in grief therapy.
I am here to support you.
INDIVIDUAL, COUPLES & FAMILY THERAPY
This is right for you if:
Are you trying to figure out your next move in life? Are you in the midst of a break up with a partner or struggling to set boundaries with loved ones? Perhaps you're contemplating whether to leave a job, but feeling overwhelmed, anxious, scared, stuck, or depressed? Maybe you're burned out, but can't place your finger on what is making you feel that way. I will help you help yourself in getting to the core of these feelings and we will work together to get you in a place where you feel like you are in the driver's seat of your own life with a clear road map of where to go.
I offer a sliding scale rate for individual, couples, and family therapy. Please contact me for more information.
20-min initial consult call - free
I accept insurance through Anthem Blue Cross/UCSHIP and Aetna, under my supervisor Anahita Navab Holden's license
LET'S GET STARTED
Fill out my contact form
I will be in touch with you shortly
Schedule a complementary 15-minute consultation call to see if I may be a good therapeutic fit for you at this time
Frequently Asked Questions