Somatic, mindfulness, and compassion-based psychotherapy services for children and adults in Santa Barbara and throughout California.
If you are struggling with
trauma-flashbacks, emotion dysregulation when triggered, nightmares, a feeling of numbness
anxiety-nervousness, excessive worry, feeling on edge
depression-lack of motivation, fatigue, difficulty experiencing pleasure
I may be the right therapeutic fit for you.
INDIVIDUAL, COUPLES & FAMILY THERAPY
I offer individual (children and adults), couples, and family therapy typically on a weekly basis, although the frequency varies based on the need of each individual. Through a collaborative process with my clients, we determine treatment goals together and discuss the best way to approach them as a team.
This is right for you if:
You are looking for a holistic and integrative approach to working with both the mind and body’s processes to help you live a more satisfying life.
50-min sessions for individuals - $225
75-min sessions for couples/families - $250
15-min initial consult call - free
I accept payment by cash, check, or card.
LET'S GET STARTED
Fill out my contact form
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Schedule a complementary 15-minute consultation call to see if I may be a good therapeutic fit for you at this time
Frequently Asked Questions