Somatic, mindfulness, and compassion-based psychotherapy services for children and adults in Santa Barbara and throughout California.

Anahita

If you are struggling with

trauma-flashbacks, emotion dysregulation when triggered, nightmares, a feeling of numbness

anxiety-nervousness, excessive worry, feeling on edge

depression-lack of motivation, fatigue, difficulty experiencing pleasure

I may be the right therapeutic fit for you.

INDIVIDUAL, COUPLES & FAMILY THERAPY

I offer individual (children and adults), couples, and family therapy typically on a weekly basis, although the frequency varies based on the need of each individual. Through a collaborative process with my clients, we determine treatment goals together and discuss the best way to approach them as a team.

This is right for you if:

You are looking for a holistic and integrative approach to working with both the mind and body’s processes to help you live a more satisfying life.

Rates:

50-min sessions for individuals - $225

75-min sessions for couples/families - $250

15-min initial consult call - free

I accept payment by cash, check, or card.

LET'S GET STARTED

Step One:

Fill out my contact form

Step Two:

I will be in touch with you shortly

Step Three:

Schedule a complementary 15-minute consultation call to see if I may be a good therapeutic fit for you at this time

Frequently Asked Questions